-How Much Macronutrients and In What Proportion Should we Consume Proteins, Carbohydrates, Lipids and Water.

-How Much Micronutrients should we consume(Vitamins and Minerals)

-Suggestions for good/ideal foods to eat

-When should we be eating (timing/schedule)

-There is minumum 3 resources needed but if its possible it would be nice to have more. More instructions are in the PDF below.

The post How Much Macronutrients and In What Proportion Should we Consume Proteins, Carbohydrates, Lipids and Water. appeared first on Essay Quoll.